HELP Where should you store your vitamins??
Learn the basics below:
- Forego the fridge. For optimal potency, vitamins and other dietary supplements should be stored in a cool and dry place. ...
- Bypass the bathroom. ...
- Reconsider the kitchen. ...
- Think high and dry. ...
- Don't redistribute. ...
- Check the expiration date.
For optimal potency, vitamins and other dietary supplements should be stored in a cool and dry place. A refrigerator is certainly cool, but it’s also full of moisture, which can reduce vitamins’ shelf life and effectiveness. The exceptions to this rule are supplements whose packaging specifically recommends refrigeration.
