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Probiotics
Probiotics
are live bacteria and yeasts that are called “the good” microorganisms
because they benefit the the digestive system. Probiotics help keep you
healthy by decreasing the number of “bad” bacteria in your gut,
replacing the body’s “good” bacteria, and restoring the body’s “good”
versus “bad” bacterial balance.
What are probiotics?
Probiotics are live bacteria and yeasts that are called "the good" microorganisms because they benefit the body, specifically the digestive system. Probiotics, available in some foods and dietary supplements, are similar to probiotics that exist naturally in your gut.
