How to Fortify Your #ImmuneSystem

Consume Pre/Probiotics- Probiotics DO promote the body's response to viral infections and immune functions

 

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Floracor-GI  180/360 Vegetarian Caps Intestinal & Candida Cleanse Natural Premium Probiotic, Prebiotic & Enzyme Formula  Floracor-GI is a revolutionary blend of probiotics, prebiotics and enzymes specially formulated to help maintain a proper balance of intestinal microflora, inhibit pathogenic bacteria and prevent the overgrowth of yeast organisms, mainly Candida. 

Eat as well as you can- we know that fresh is not an option

Sleep 7-8 hours a night NOW you have the time

When you can eat fresh fruits & greens- try a frozen fruit smoothie

Do exercise - be creative indoors - exercise bands, indoor weights

Stop STRESS - try not to focus on economy and money. Yes easier said than done

Take natural enzymes that DO boost your immune system

When all else fails a multi vitamin 

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The word “systemic” means body wide. Systemic enzymes are those that operate not just for digestion but throughout your body in every system and organ. But let’s take first things first, what is an enzyme?

An enzyme is a biocatalyst - something that makes something else work or work faster. Chemical reactions are generally slow things, enzymes speed them up. Without enzymes the chemical reactions that make up our life would be too slow for life as we know it. (As slow as sap running down a tree in winter). For life to manifest as we know it, enzymes are essential to speed up the reactions. We have roughly some 3000 enzymes in our bodies and that results in over 7000 enzymic reactions. Most of these enzymes are derived or created from what we think of as the protein digesting enzymes. But while digestion is an important part of what enzymes do, it's almost the absolute last function. First and foremost these body wide proteolytic (protein eating) enzymes have the following actions

Evidence suggests that trypsin, papain and other proteolytic enzymes can break up existing pathogenic immune complexes and even prevent their formation in the first place, enhancing lymphatic drainage. This provides a stimulatory effect on the immune system, meaning proteolytic enzymes are natural immune system boosters. This makes them beneficial for people with conditions tied to high levels of immune complexes or autoimmune diseases, rheumatoid arthritis, lupus, scleroderma, and multiple sclerosis.

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