Lipase-HP Plus Fat Digestion Supports the #Keto #Diet

Lipase-HP Plus – 90 Vegetarian Capsules - Fat Digestion Support – Keto Diet Digestive Enzyme Formula – AST Enzymes

  Digestive Enzymes Support:

• Fat Digestion*
• Cardiovascular Health*
• Absorption of Fish & Omega Oils*
• Gallbladder Function*
• Nutrient Absorption*

Lipase-HP Plus

How well do you breakdown the fat that you eat?
Fat or lipids are heavily consumed in the average diet. Some of these fats are healthy and some are not quite as beneficial to our health. Regardless of the dietary nutritional value of the types of fat we consume, it is essential to properly break them down for our body to either utilize or remove. Dietary fats can be difficult to properly break down: first, because they are large molecules, and secondly, because they are not water soluble.

Factors such as age, stress or lifestyle choices can affect the production of enzymes to support proper digestion, such as lipase (fat-digesting enzyme), and vital fluids such as bile. 

Lipases are a class of enzymes responsible for the breakdown of fats within the digestive system.  Produced by the liver and stored in the gallbladder, bile salts function in breaking down larger molecule of fats (triglycerides), allowing more surface for lipid to efficiently break down fats. Once properly broken down, they move along the lining of the small intestine for further processing, and are then absorbed.

When the digestive system does not produce or secrete adequate amounts of lipase to accommodate dietary fat intake, symptoms like bloating, cramping, flatulence, undesired weight gain, and sometimes steatorrhea (fat in the stool) may occur. Lipases are produced primarily by the pancreas as pancreatic enzymes. If the pancreas isn’t functioning properly, it is likely to cause fat maldigestion and malabsorption, which results poor nutritional absorption.

 

#Health #News #Anti-#Inflammatory Diet Can Help You Live a Longer Life

Inflammation: 

Causes, symptoms & treatment 

with Excellacor

Direct buyers save 20% and Free Shipping is included 

Pay $79.96 (regular $99.95) 

 

An Anti-Inflammatory Diet Can Help You Live a Longer Life

Following a diet packed with foods that lower the markers of inflammation in our bodies can lower our risk for an early death.

If you’re hoping to live a long and healthy life, you might want to embrace an anti-inflammatory diet.

New research published in the Journal of Internal Medicine suggests that a diet that includes foods like fruits and vegetables, and mostly steers clear of processed foods, is associated with a lower risk of death at an early age.

The research was led by Joanna Kaluza, DSc, an associate professor at the Warsaw University of Life Sciences in Poland. It looked at 68,273 Swedish men and women between the ages of 45 and 83.

The study followed people for 16 years, and those who stuck with a mostly anti-inflammatory diet had an 18 percent lower risk of all-cause mortality, 13 percent lower risk of dying from cancer, and 20 percent lower risk of dying from heart disease.

What is an anti-inflammatory diet?

Ali Webster, PhD, RD, associate director of nutrition communications at the International Food Information Council Foundation, described it as a kind of diet that focuses on foods high in nutrients — especially antioxidants —that have been tied with “lowering the markers of inflammation in our bodies.”

“Its key players are foods like fruits, vegetables, legumes, healthy fats — like those that come from olive oil and avocado — fish, nuts, and dark chocolate,” Webster told Healthline. “Red wine is sometimes considered to be a component of an anti-inflammatory diet, though it should be consumed in moderation.”

If you’re thinking that sounds a lot like the popular Mediterranean diet, you’re right.

Webster explained that an anti-inflammatory diet is basically an “on-trend term that describes established recommendations for eating healthy.”

Dana Hunnes, PhD, MPH, RD, a senior dietitian at UCLA Medical Center, added that anything that’s “nutrient dense” with “a lot of vitamins and minerals and color, from a natural source” would be an ideal component of this diet.

However, an anti-inflammatory diet isn’t just about what you eat, but what you don’t eat.

“Inflammation is a complicated process that even the most knowledgeable scientists don’t completely understand,” Webster said. “But there is some research to support that eating recommended amounts of foods like fruits, vegetables, healthy fats, and whole grains can reduce risk for chronic diseases that have an inflammatory component, such as cardiovascular disease, type 2 diabetes, and some types of cancer.”