The TOP 3 Ways to
Maintain Positive Gut Health
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 How Do You Support YOUR Gut Health
How Do You Support YOUR Gut Health
  The trendy supplement you have been hearing about for the last few years are probiotics. Most of you can't eat a pint of yogurt a day SO you must support your gut with a non-perishable probiotic. Beware of supplements that need to be refrigerated too!  Probiotics are the GOOD bacteria.  These are friendly bacteria that help with your digestion. Science 
is now trying to catch up. Recent studies are showing the health perks and benefits of probiotics.  Here are 3 more great supplements you should check out1. Enzymes
  Digestive enzymes help break the food you eat into smaller 
molecules. This helps you get the nutrients and can even help with food 
sensitivities. For example, someone who is lactose intolerant would have
 a hard time digesting milk sugar. That person could take the enzyme lactase,
 and eating dairy might become a little easier. But enzymes do a lot 
more than just help digest food! Recent studies suggest proteolytic 
enzymes can actually reduce irritation in the body. 
2. Antioxidants
  Eating antioxidant-rich foods or taking antioxidant supplements are
 two easy ways to support gut health by reducing gut irritation. One 
report suggests antioxidant vitamins C and E could even relieve the symptoms of Crohn’s Disease. Blueberries, red berries, nuts, and dark green vegetables are just some
 of the antioxidant-rich foods you could introduce into your diet.  
3. Raw Apple Cider Vinegar
  Raw apple cider vinegar, as with all these supplements for gut 
health, provides beneficial enzymes that may be helpful for digestion. By taking the vinegar,
 you’re also making conditions friendlier for all those good bacteria. 
But, remember, in order to get the full effect, you need to make sure 
that you are using raw apple cider vinegar.Ever tried this? 
I can not describe it. I did it twice and just couldn't knock it down. So I continued my search and found Floracor. I believe in this product and sell it now because I take it everyday for the last four years. It is by far the best on the market!









 


 
 



